Friday, 6 February 2015

Today is the first day of the rest of your life..

Ok, I've had this blog site for a number of years and haven't done anything with it. I guess it was just too hard to know where to start but then again, sometimes we over think things don't we? So...this is as good a place to start as any :) I am approaching 50 years old and not doing too bad for my age. I have struggled a bit with weight gain as I get older but I've never had the time or patience for diets and calorie counting etc...I didn't ever really understand a lot of the concepts and trying to sustain an exercise regime had it's own problems. Everyone is different so obviously one size does not fit all - no pun intended :) I want all women to feel wonderful and be happy, life is too short to live with hangups and that feeling of disatisfaction. I am going to start sharing my journey with everyone and hope to inspire and help other women like me.

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